3 DAYS HP Trainingcamp and Coachcourse

High Performance Environment

How can we create the most challenging environment for Players and Coaches to progress.

How do we prepare our players for their next step, and help them experience international standards of professional football? How can we add the knowledge of European Youth Football Education to your style of training talent? How can we accelerate the learning curve of your players to have them prepared for the next stage by 16/17/18/19 years old?

HFU Total Football Framework

One of the qualities young players in Holland and Spain have is early game awareness. Players that seem experienced at 15 years old to read the game and take initiative with and without the ball. Would you like to experience a Trainingcamp where you will be making big steps torwards becoming a player that understands what is needed to become a deciscive teamplayer?

3 Days High Performance Camp and Coach Education.

This trainingcamp is not on training isolated skills. This intense Accelerator is for players 15 and older that need to make the next steps in becoming a more mature and professional player. In a short period you will be training Football Condition, Football Tactics, Football Technical skills that are all directly related to improve your Game Performance. Our Directors are experts in creating a Framework of Thinking that leaves a lasting impression with your players and coachesstaff..

Total Football to us is about increasing performance related to your game awareness, deciscionmaking and executing 

Organisations we worked for:

Speak the same language

Our focus in this 3 days Trainingcamp lies in developing your players and coaches to our unique HFU Framework.  This framework will form the foundation for continuously development and helps players to build their own Performance Compass. So they have a clear idea on what their roles are within the Main Moments, they learn to evaluate their performance as Individual but also as a Team.

Game awareness within the 4 Main Moments, being mentally , tactically, physically and technical ready... What does this mean to us?

When we know our meaning of these terms we can start helping your players to monitor their own progress and take ownership!

We have them analyse where they are at now, and which steps they need to take to their next stage.. For some these mean big steps in small time, and for others it is becoming aware on the necessary details that hold them stuck.

High Performance Habits. During the Camp Mary will present her High Performance Habits Workshop, helping players identity the Habits that can make you perform at a High Level, over a longer period of time. While being conscious on maintaining good relations and mental health! 

Benjamin Ziemer

President NorCal Premier Soccer

''I can recommend Holland Football University, as everything that they present is going to be Innovative, Educational and delivered at High Level.'' Coachcourse HFU 2019 at Norcal Soccer

Jurgen Kok

Working with ambitious players 15+ that want to develop from ''Talent'' to Performer. Who want to have a clear pathway on developing the needed steps from being a nice 'Talent'' to stepping into the professional game. Jurgen is specialised in helping youth players in a short period towards a complete different mindsetas well as teaching his structured thinking process. 

Within their 3 days Accelerator Jurgen and Mary create a complete different climate where there passion is picked up with the players and coaches they work with. Passion and Performance go hand in hand. It will be a boost of motivation for everyone on and off the field being present!

Players will experience from where they are now and what it takes to train at professional level at each aspect of your game.

Inspiring - Intense - Transformational

Mary Kok-Willemsen

Mary is known as a Gamechanger in Football, starting professional Women Football in Holland with FC Twente in 2006.  Besides being a pioneer she still today is the most succesfull manager in Women Club Football in Holland. Under her belt as Coach and Manager she holds 4 National Titles and 2 Cups. She is a specialist in creating a High Performance Environment where ever she works. Very demanding!

Coach and Player developer.

Mary has helped many ambitious players, to make the transformation from amateurs to high level professional players. Players she helped developing from Amateurs to European Champions and playing now on some of the best clubs in the World and playing for the Dutch National Team!

Since 2020 she also works as a Technical Leadership Expert to FIFA, delivering Coach Education and mentoring Technical Directors around the globe. She is also a Certified High Performance Coach, able to share lessons on High Performance Habits.

 STRETCH-SMILE-SHARE

More about Mary

Example 3

Trainingcamp Accelerator.

Day 1

  • Registration
  • Shirts Coaches and Players
  • Opening course Total Football Framework.
  • Theory Session 1: The Coach Process
  • Fieldsession 1: Creating the Competitive Cauldron: Performance Trainingground.
  • Fieldsession 2: Technique Training towards Build up from the Back.
  • Wrap Up and Homework Day 2

Day 2

  • Summary of Day 1
  • Theory 2 Attack: How to play our build up.
  • Fieldsession 3: Playing out of our back. Technique Training to Playing Principles Attack.
  • Fieldsession 4: Creating and Finishing chances.
  • Wrap up and Homework Day 3

Day 3

  • Summary of Day 2
  • Theory 3: Defense: Preventing Build up and prevent Chances against.
  • Fieldsession 5: Defense. From 1:11 to Teamtactics
  • Theory 4: Coaching Matches
  • Fieldsession 6: Coaching 11:11
  • Wrap up the Course
  • Evaluation Coaches and Certificates.

3- days Trainingcamp Players.

  • 3 Days. 6 Trainingsessions 2 hours based on Total Football Framework.
  • Exclusive Coaching by Jurgen Kok and Mary Kok-Willemsen
  • HFU Certificate HP Accelerator 3 days.
  • Creating your High Performance Compass. 90 Minutes workshop Mary
  • 1 Online Progress Call after 1 month.
  • Access to our HFU Online Library with Technical Homework
  • Access to our HFU Online strength training library.
  • 1 scolarship for 8 days Trainingcamp Spain (excl flight)
 3 days HFU Trainingcamp

(minimum 20 players max 24 players)

Coachcourse 3 days.

  • Coach Group of minimum 4 max 16 Coaches.
  • 3 days Course at professional Training Center
  • 1 full field with 2 portable big goals and 4 small goals
  • Shadowtents,Cooler 
  • Trainer, Medical Aid. 
  • Camera (wo)man for photo's as well as filming trainings. 
  • Classroom for theory sessions
  • Balls, cones and bips
  • Access to our 4 weeks Online Course.
  • Online Progress Call after 2 months.
  • Official Certificate:HFU Total Football Framework.
  • 1 scolarship for Coach 8 days coachcourse Spain (flight excluded)

    3  Days Coachcourse 


       ( Minimum 4 Coaches, Max 16 Coaches).

Contact Mary for more Information.